local-merry-mocktail

Local merry mocktail

Ingredients Guava Juice - 60 ml Lime juice - 145 ml Tabasco sauce Oyster sauce Salt Chilli powder Method Add icecubes to a shaker glass. Add a few drops of tabasco sauce and oyster sauce. Add a pinch of salt, chilli powder, Lime jucie and guava juice. Shake the drink. Rim a glass with lime and chilli powder. Pour the drink into the glass and garnish. Jun 9, 2014
push-up-variations-to-build-strength

Push Up Variations to Build Strength

Spice up and intensify your routine with these Push Up variations on the classic upper-body builder. The beauty of the pushup is that you can do it anywhere, anytime. It's a great all-encompassing exercise that hits not only your arms and chest but also gets a burn going in your core. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Jun 9, 2014