how-to-do-heartbeat-squat

How to do Heartbeat Squat

The ability to successfully perform a deep squat is a fairly good indicator of one's overall fitness level and movement quality. In this episode of Fast track to fitness we will see How to do Heartbeat Squat to achieve deep squat. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com May 30, 2014
Ancient Fish-Lizard Skeleton Found Uncovered Beneath Melting Glaciers (Representational Image)

Ancient Fish-Lizard Skeleton Uncovered Beneath Melting Glaciers

Scientists have recently uncovered nearly full skeletons of ancient marine reptiles from a melting glacier in Southern Chile. 46 specimens were collected from four varied species of ichthyosaurs. Ichthyosaurs are creatures, which are also called "fish lizards" in Greek. May 30, 2014
how-to-make-soft-idlis

How to make soft idlis

Although readymade idli batter is easily available, there is no other joy like making it at home. So do you wanna know what’s the key to getting idlis right? Check out this video Facebook - https://www.facebook.com/VentunoKitchenTips?fref=ts Twitter - https://twitter.com/kitchentips1 Youtube - https://www.youtube.com/user/VentunoKitchenTips A Ventuno Production http://www.ventunotech.com May 30, 2014
summer-foods-that-aid-digestion

Summer Foods that Aid Digestion

Your digestive health is directly impacted by the foods you eat and the lifestyle you live. By taking steps to improve your digestive health, your digestive system will function more efficiently, improving your overall health and sense of well-being. Here are few tips for your better digestive health. Facebook : https://www.facebook.com/VentunoDiet Twitter : https://twitter.com/VentunoDiet YouTube : http://www.youtube.com/user/VentunoDiet A Ventuno Production http://www.ventunotech.com May 30, 2014
New Pain-free Tooth Decay Treatment to Replace Conventional Dental Drills (Representational Image)

Laser Therapy Could Replace Dentists' Root Canal Drills

Now there is a relief for the people with tooth problem. Soon doctors to switch from root canal drill procedures to painless laser treatment. Researchers at Harvard University have found that if the cells on the inner side of the tooth are exposed to weak laser light, it can help trigger the growth of dentin. May 30, 2014
chilli-chicken

Chilli Chicken

Chilli Chicken Ingredients To Marinate Boneless Chicken -1/2 kg Ginger & garlic paste - 2 tsp Juice of 2 lemon Salt to taste Egg - 1 To fry the Chicken Oil for frying All purpose flour - 1 cup Corn flour - 1 tbsp To make sauce Sesame oil - 1 tbsp Chopped Garlic - 1 tbsp Ginger - 1 tsp Green chilli - 1 Spring onion - 1 bunch Vinegar - 1 tbsp Soy sauce - 1 tbsp Chilli sauce - 1 tbsp Tomato ketchup - 3 tbsp Chicken stock - 1 cup Method: 1. Marinate the boneless chicken with, ginger & garlic paste, lemon juice, salt & mix it. Let the chicken sit it for about 15 minutes. 2. After about 15 minutes add the beaten egg & mix it. Let the chicken sit for another 15 minutes. 3. Pour enough oil for frying. Mix the all purpose flour(maida) & corn flour. Coat the chicken pieces in flour & gently drop in the oil. Keep the fried chicken separately. 4. Now we will prepare sauce for a chilli chicken. In a kadai add sesame oil, garlic, ginger, green chilli, spring onion, vinegar, soy sauce, chilli sauce & tomato ketchup. After a minute add chicken stock. If you feel the stock is watery or thin, add a little corn flour mix it with water & add in to the sauce. 5. Once the sauce thicken add the fried chicken pieces & mix it well. Let the sauce coat the chicken pieces. Add the spring onion sto May 30, 2014
Ancient Birds Lacked in Diversity, Finds Researchers (Wikimedia Commons/markaharper1)

Ancient Birds Lacked in Diversity, Find Researchers

Birds are found in many varieties, some are tiny but speedy like hummingbirds while some are huge but flightless like ostrich. But according to a new study, prehistoric fossil birds were found to lack diversity. May 30, 2014
Astronauts Mark Kelly (right), STS-124 commander, and Scott Kelly are pictured in the check-out facility at Ellington Field near NASA's Johnson Space Center as the STS-124 crewmembers prepare for a flight to Kennedy Space Center in NASA T-38 trainer jets.

Identical Twin NASA Astronauts to Conduct Brave Space Science Research

Identical twins, Scott and Mark Kelly, who are also NASA astronauts, will be participating in a brave new experiment of the space agency. The news was announced on Wednesday 29 May 2014, which will involve one of them to spend a year on space investigating while the other will remain back on Earth. May 30, 2014
5-kitchen-tools-you-need

5 Kitchen tools you need

Many home cooks assume they need hundreds of items in order to cook at home. That just isn’t true. In this video, we will see the most useful gadgets that are absolutely necessary: Facebook - https://www.facebook.com/VentunoKitchenTips?fref=ts Twitter - https://twitter.com/kitchentips1 Youtube - https://www.youtube.com/user/VentunoKitchenTips A Ventuno Production http://www.ventunotech.com May 29, 2014
Human Proteome

Indian Researchers Help Fill Gaps in Protein Map

Two independent research bodies simultaneously announced drafts of the human proteome, which is the protein equivalent of human genome. One of the drafts was created by researchers at Bangalore, India while the other was from Germany. May 29, 2014