Health News

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High-Intensity Kettlebell Workout

This 10-minute kettlebell workout is incredibly challenging and guaranteed to torch some serious calories in a short amount of time. Today in Fast track to Fitness we will see High intensity Kettlebell workout. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com May 13, 2014
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Two Faced Baby Born in Australia

An Australian mother has given birth to a rare pair of conjoined twins who share the same body, but have separate brains. May 12, 2014
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Spanakopiza

Spanakopiza Ingredients Pizza Dough Mushroom pesto - 3 tbsp Mozzarella Cheese Minced Garlic Garlic Spinach Cherry Tomato Fried Wontons strips Feta Cheese Subscribe to YouTube - http://www.youtube.com/user/VentunoChefsCorner Like us on FACEBOOK - https://www.facebook.com/VentunoChefsCorner Follow us on TWITTER -https://twitter.com/VentunoChef A Ventuno Production : http://www.ventunotech.com May 9, 2014
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Healthy Summer Vegetables

In summer, don't just rely on the chilling drinks to beat the heat, you also need to follow certain diet to make sure that you eat healthy. There are many summer vegetables that can be consumed to reduce body heat. In Dieting Right we will see some of them. Facebook : https://www.facebook.com/VentunoDiet Twitter : https://twitter.com/VentunoDiet YouTube : http://www.youtube.com/user/VentunoDiet A Ventuno Production http://www.ventunotech.com May 8, 2014
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Pilates Basic Ab Prep Exercise

This is the first exercise in Pilates; The Basic Ab Prep. Watch for new episodes every Thursday. Do follow us on facebook facebook.com/pilateswithdivyarolla A Ventuno Production: www.ventunotech.com Apr 30, 2014
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How to do a Low Plank

Plank position is a cornerstone of both yoga and Pilates. Plank strengthens the arms and spine and tones the abdomen. In this episode of Fast track to fitness we will see how to do and hold a low plank. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Apr 29, 2014
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How to do Crow Pose

Crow Pose exercise strengthens the shoulders, arms and wrists. Especially beneficial for repetitive stress injuries like carpal tunnel syndrome, and for people who spend a lot of time on the computer. Here are a few tips to get into crow with ease. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Apr 28, 2014
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Health benefits of cinnamon

Cinnamon is is one of the most common spices used in cooking. Studies show that cinnamon helps regulate blood sugar helping both diabetics and hypoglycemics. It also helps stabilize enerygy levels and moods. On this episode of Dieting Right we will see some of the health benefits of cinnamon. Facebook : https://www.facebook.com/VentunoDiet Twitter : https://twitter.com/VentunoDiet YouTube : http://www.youtube.com/user/VentunoDiet A Ventuno Production http://www.ventunotech.com Apr 28, 2014
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Health Benefits Coconut Water

Apart from its hydrating properties, coconut water contains nutrients that aid in other benefits as well. On Dieting Right we will see some of the other health benefits of coconut water. Facebook : https://www.facebook.com/VentunoDiet Twitter : https://twitter.com/VentunoDiet YouTube : http://www.youtube.com/user/VentunoDiet A Ventuno Production http://www.ventunotech.com Apr 26, 2014
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