pilates-beginners-warmup-exercises-part-1

Pilates - Beginners WarmUp Exercises - Part 1

In this webisode, we start with Some warmup lessons for Beginners Pilates... starting with breathing in rhythm and concentrating on parts to warm up. Keep yourself open to learning, as Divya is going to give some greater insights about our body! Mar 22, 2014
nerve-surgery-saved-a-womans-dying-fingers

Nerve Surgery Saved a Woman's 'Dying' Fingers

A woman whose finger tips were 'dying' - which turned scaly, black and covered in black tissue were saved through a surgery on the nerves down her spinal cord, according to a report. Mar 21, 2014
an-artists-concept-of-vtol-airplanes

Future Vertical-Flight Aircraft Advancing to Reality

The Defense Advanced Research Projects Agency (DARPA) that works on developing new technologies for the militants of the US Department of Defense is looking forward to make future helicopter-type aircrafts. Mar 21, 2014
foods-to-fight-inflammation-and-belly-fat

Foods to fight inflammation and belly fat

Inflammation is part of the body's immune response; without it, we can't heal. But when it's out of control it can damage the body. Also inflamation play a role in obesity, heart disease, and even cancer. Facebook : https://www.facebook.com/VentunoDiet Twitter : https://twitter.com/VentunoDiet YouTube : http://www.youtube.com/user/VentunoDiet A Ventuno Production http://www.ventunotech.com Mar 21, 2014

Make Your Work Place Happier

Most of us are unsatisfied with our jobs in a lot of different ways. A happy work environment seems a distant dream with a boss from hell, self-centred colleagues, insufficient salary, messy office politics, inequality in work, nominal or no perks, long hours, tough commute and, to make things worse, favouritism. Mar 20, 2014
burpee-workout-routine

Burpee Workout Routine

The burpee is a full body exercise used in strength training and as an aerobic exercise. The body weight burpee is a great exercise that not only helps to strengthen the muscles in the upper body, but also improves your cardiovascular system. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Mar 20, 2014
pilates-introduction-part-3

Pilates Introduction Part 3

This is the third and last webisode of Introduction to Pilates. In this webisode, Divya Rolla explains the importance of the 4th and 5th principles of Pilates, the Scapular Stabilization and Cervical Placement. in our following episodes, we will discover more about Pilates and its benefits! Keep watching!!! Mar 19, 2014