Baby

Late Motherhood improves Life Expectancy

In a study reported in Menopause: the Journal of the North American Menopause Society, women who had their last baby after age 33 achieved considerable improvement in lifespan than mothers who gave birth by age 30. Jun 26, 2014
how-to-water-diet

How to water diet

If the long food chart given to you by your nutritionist gets really confusing here is a quick weight loss diet called the water diet. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Jun 26, 2014
cpk-nachos

CPK Nachos

CPK Nachos Ingredients Tortilla chips - 60 gm Tomato Sliced Jalapenos Cheese Sauce - 210 ml Coriander leaves Sour cream Method 1. First Warm the Cheese Sauce don't heat, Arrange half of the Tortilla chips in a plate. 2. Pour half of the Cheese sauce over Tortilla chips, top with diced Tomato & Sliced Jalapenos. 3. And then Second layer of Tortilla chips, Cheese sauce, diced Tomato & Sliced Jalapenos. Finally a dollop of sour cream on top & garnish it with chopped Coriander leaves. Subscribe to YouTube - http://www.youtube.com/user/VentunoChefsCorner Like us on FACEBOOK - https://www.facebook.com/VentunoChefsCorner Follow us on TWITTER -https://twitter.com/VentunoChef A Ventuno Production : http://www.ventunotech.com Jun 25, 2014
glute-activation-lunges

Glute Activation Lunges

Glute stability is vital in preventing lower limb injuries Glute Activation Lunges is one way to increase the glute stability. In this episode of Fast track to fitness we will see how to do Glute Activation Lunges. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Jun 25, 2014
10-day-water-diet

10 Day Water Diet

Dying to lose kilos in a hugry? According to experts, there is no better way to lose weight than water diet for 10days. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Jun 25, 2014
make-fried-chicken-in-15-minutes

Make fried Chicken in 15 minutes

Make fried Chicken in 15 minutes Ingredients Boneless Chicken - 250 gms Ginger paste - 1 tsp Garlic paste - 1 tsp Green chilli paste - 1 tsp Turmeric powder - 1/4 tsp Cumin powder - 1 tsp Coriander powder - 1 tsp Garam masala powder - 1/2 tsp Salt to taste Vinegar - 1 tbsp Egg - 1 Maida - 3 tbsp Oil for frying Method: 1. Marinate the chicken with Ginger paste, Garlic paste, Green chilli paste, Turmeric powder, Cumin powder, Coriander powder, Garam masala powder, Salt, Vinegar & mix it well. 2. Marinate the Chicken for about 2 hours. 3. Add egg, maida to the marinated chicken & mix it well. 4. Fry the chicken pieces in hot oil. Your chicken will cook in 15 minutes. Like us on FACEBOOK - https://www.facebook.com/HomeCookingShow Follow us on TWITTER - https://twitter.com/VentunoCooking Subscribe to YouTube - http://www.youtube.com/user/VentunoHomeCooking A Ventuno Production : http://www.ventunotech.com Jun 24, 2014