IBTimes Staff Reporter

Articles by IBTimes Staff Reporter

Email : editor@ibtimes.co.in

Bad Habits that Are Killing Your Back

Back pain is a common complaint from almost everyone at some point. Practicing bad habits in day to day life that we often ignore can lead to soreness and pain in the back. Mar 26, 2014

Head to the Kitchen for a Healthy Heart

It is a widely believed myth that only by watching your weight and exercising, heart trouble can be prevented. A vigorous lifestyle demands a healthy and effective diet too Mar 26, 2014

Make Your Work Place Happier

Most of us are unsatisfied with our jobs in a lot of different ways. A happy work environment seems a distant dream with a boss from hell, self-centred colleagues, insufficient salary, messy office politics, inequality in work, nominal or no perks, long hours, tough commute and, to make things worse, favouritism. Mar 20, 2014

Easy Habits to Boost Health Instantly

Among all the enormous health challenges that one sets for them, we rarely achieve any. It's not easy to stick to tiresome workout regimes, follow a strict balanced diet, meditate regularly, do yoga, go for a jog or whichever activity that one takes up to health proof them. Mar 12, 2014
smoking

6 Harmful Things that Put Women at Risk

Do you know the top reasons that project women to health risks every day? Lifestyle choices go a long way in determining the health of a person. Health wise, men and women function differently. In the attempt to manage family, profession and home all at the same time, women have the tendency to often ignore their own health. Mar 7, 2014