Diet

Type-2 diabetes is reversible, according to a 4 decade-long research: Here's all you need to know

Type-2 diabetes occurs because of poor production of insulin in the body.

Sep 13, 2017

Here are 7 simple ways to boost your sex drive!

Here's how you can make your libido better!

Sep 13, 2017

You need to know THIS if you are a tea lover!

Binge drinking tea has these side-effects, read to know more!

Sep 12, 2017

You can enhance your metabolism and manage weight better by THIS!

The researchers found that skipping breakfast makes one more prone to obesity, diabetes and impaired metabolism.

Sep 12, 2017

These 5 drinks can help you shed weight!

Here are 5 drinks you need to know about that can help you shed weight.

Sep 9, 2017

anti-cancer mangoes, mangoes,cancer, health,

Anti-cancer mango developed by researchers from Thailand

This newly developed anti-cancer fruit is called Mahachanok mango.

Sep 2, 2017

Include THESE in your diet if you are in your 60s

If you are in your 60s and doubtful about what to eat, here's all you need to know.

Aug 30, 2017

intensive workout, health, intensive exercise,

These 5 health boosting habits can prove fatal!

These 5 health boosting habits can be dangerous for you if you overdo them.

Aug 23, 2017

vegetarian diet, diet, heart health, cholesterol,

Manage your cholesterol level better by following vegetarian diet; 7 things to know

High cholesterol results in blocked arteries which lead to heart stroke, high blood pressure, heart and vascular diseases and even diabetes.

Aug 23, 2017

Women find men following THIS diet more attractive! Here's why

A new research finds what diet men should follow to woo women.

Aug 18, 2017

Walnuts can help beat hunger pangs: 5 things to know about the superfood

According to a research, people consumed walnuts for five days and reported feeling less hungry after consuming it.

Aug 17, 2017

Quinoa: 7 health benefits of the popular superfood

Quinoa is great for people suffering from gluten intolerance as it is gluten-free.

Aug 16, 2017

THIS is the right way to cook your mushroom: Top 7 things to know

The researchers found the impact of microwaving, grilling, boiling as well as frying button mushroom, shiitake, oyster as well as king oyster mushrooms.

Aug 14, 2017

Top 5 health and fitness tips for people in their 50s

Both men and women in their 50s need to be more concerned about their diet and lifestyle.

Aug 11, 2017

5 things to follow in your 40s for a healthy living

Biological changes like andropause and menopause are experienced in 40s.

Aug 1, 2017

Eat right for your age: Top 5 things to include in your diet in your 20s and 30s

The metabolism rate of people is highest when they are in their 20s.

Jul 26, 2017

purple rice, health, antioxidants,cardiovascular health, diabetes, fiber,

Top 5 reasons why you should include purple rice in your diet

The researchers will also try to create more purple endosperm cereals grains and cereals like maize, wheat, and barley which are rich in anthocyanins.

Jul 3, 2017

weight loss, diet, losing weight, health, workout, exercise, fitness,

Top 7 things to lose weight quick and easy!

Adding these 7 things in your diet and lifestyle can help you lose weight more easily and quickly.

Jun 28, 2017

avocado, butter fruit, top 7, benefits, health,

Top 7 reasons why you must include more avocados in your diet

Unlike other fruits which are generally rich in carbohydrates, this humble fruit is rich in healthy fats.

Jun 24, 2017

Broccoli, cruciferous, vegetables, diabetes, type 2, health,

Broccoli can help deplete blood sugar levels in diabetics

This research involved 97 type-2 diabetics who were given placebo or a concentrated dose of sulforaphane every day for three months.

Jun 19, 2017

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