Diet

Include these 5 healthiest vegetables in your diet, recommends Mauritian model and nutritionist

According to Alicia Rountree, a certified nutritionist, restaurateur and Mauritian model, five veggies are the most healthy ones for you.

Dec 28, 2017

Heard of Sex Diet? Here is a list of food items to eat and AVOID to maintain your sex drive

Nutritionist Sarah Fowler reveals her top tips on the kind of food one should opt for and stay away from to keep their libido intact and to recover from the lack of it.

Dec 28, 2017

Want to lose 15 pounds in a month? Here's why the Metabolic Fat-loss Plan is your best friend

Jacqueline Whitehart, author of the best-selling 5:2 Diet Recipe Book, assures that people going on the weight loss journey only need to follow her new Metabolic Fat-loss Plan for 28 days to start seeing results.

Dec 27, 2017

Trying hard to lose kilos before New Year? Don't fall for all diet fads, experts reveal the 'most dangerous weight loss regime ever'

The #waterfast diet has been claimed as the 'most dangerous' way to lose weight. Eating disorder advocate Mia Findlay warns that 'starving' your body is not the right way.

Dec 27, 2017

This salad dressing could help fight dementia

Around 50 million people are believed to suffer from dementia and the number is estimated to double in every two decades.

Dec 26, 2017

Combat type 2 diabetes with these foods

Including these foods in the diet can help the diabetics in improving the condition and even reduce the chances of getting diagnosed with the condition.

Dec 26, 2017

Want to lose pounds in a week? FOUR DIET HACKS to tone yourself down for New Year Eve right after Christmas

For those who are really fixated on looking their toned best for the New Year's celebrations right around the corner, turns out it is possible to shed those extra pounds over the course of the coming week.

Dec 26, 2017

Eating whatever you want is a good thing? Here's why clean-eating is not right always

Dr Aaron Carroll, a nutritionist and physician at Indiana University, comes with the Bad Food Bibles – a book that urges people to eat everything and whatever they want.

Dec 24, 2017

Include these in their diet to improve lung health

Including these in your diet can help in improving lung health. Read to know more.

Dec 22, 2017

Avoid these 5 things from your diet during periods

You can curb menstrual pains, cramps and other problems during periods by avoiding these 5 things from your diet during that time of the month. Read to know more.

Dec 22, 2017

Sperm counts are plummeting among Western men

Here's the right age for men to freeze their sperm

Very few men are aware that the DNA integrity and quality of their semen deteriorates by their mid-twenties.

Dec 20, 2017

Lose weight OVERNIGHT: Try these 4 EASY food tips to lose inches while you sleep!

A new research has revealed that 74 percent of dieters following a regular sleep routine were able to lose eight pounds with greater ease.

Dec 19, 2017

Do you know when exactly to drink cold and warm water?

People often get confused when to drink hot water and when to have cold water, here's all you need to know.

Dec 15, 2017

THIS will be the most followed diet in 2018, expert reveals

This will be the most followed diet in 2018 reveals a health expert. Read to know more.

Dec 15, 2017

Eating less meat and lack of exercise makes young adults prone to depression

Eating meat less than three times a week and lack of exercise can make young adults more prone to mental distress, says study.

Dec 15, 2017

Combat premature greying of hair with these tips

Sick of premature greying of hair? Here's how you can combat it.

Dec 14, 2017

purple fruits and vegetables, purple foods,

Here's how purple foods benefit your health

You will definitely include purple fruits and vegetables in your diet after knowing their wonderful impact on your health.

Dec 14, 2017

Include this in your diet to shed weight faster

You need to include this superfood in your diet to lose weight quicker. Read to know more.

Dec 13, 2017

Diet for your mood: Study shows what you should eat or avoid at what age

The results showed that in young adults' the moods are boosted when they eat foods that increase neurotransmitter activity in the brain.

Dec 13, 2017

Should diabetics include jaggery in their diet?

Jaggery comprises up to 65 to 85 percent of sucrose which increases the blood sugar levels

Dec 12, 2017

Prev 2 3 4 5 6 7 8 9 10 11

Diet

Include these 5 healthiest vegetables in your diet, recommends Mauritian model and nutritionist

Heard of Sex Diet? Here is a list of food items to eat and AVOID to maintain your sex drive

Want to lose 15 pounds in a month? Here's why the Metabolic Fat-loss Plan is your best friend

Trying hard to lose kilos before New Year? Don't fall for all diet fads, experts reveal the 'most dangerous weight loss regime ever'

This salad dressing could help fight dementia

Combat type 2 diabetes with these foods

Want to lose pounds in a week? FOUR DIET HACKS to tone yourself down for New Year Eve right after Christmas

Eating whatever you want is a good thing? Here's why clean-eating is not right always

Include these in their diet to improve lung health

Avoid these 5 things from your diet during periods

Here's the right age for men to freeze their sperm

Lose weight OVERNIGHT: Try these 4 EASY food tips to lose inches while you sleep!

Do you know when exactly to drink cold and warm water?

THIS will be the most followed diet in 2018, expert reveals

Eating less meat and lack of exercise makes young adults prone to depression

Combat premature greying of hair with these tips

Here's how purple foods benefit your health

Include this in your diet to shed weight faster

Diet for your mood: Study shows what you should eat or avoid at what age

Should diabetics include jaggery in their diet?

Time for India to follow suit? France, Germany, Netherlands, US banned use of EVMs [here's why]

Dhanush's Captain Miller has no buyers in Telugu states? Here's why

Deepika Padukone is a sight to behold in velvet gown; attends Academy Museum Gala with Selena Gomez, Dua Lip [see pics]

Is exhibiting cleavage mandatory? Malaika Arora opts for low neck sleeveless outfit at event in Vrindavan, leaves netizens furious