fruits

Eat fruits, yoghurt daily to reduce stroke risk

For the study, published in the European Heart Journal, the researchers picked over 4,18,000 people in nine European countries and investigated ischaemic stroke and haemorrhagic stroke separately. Feb 25, 2020
sleep,

Smelling your lover's T-shirt can improve sleep

The study, published in the journal Psychological Science suggests that the scent of a romantic partner can improve your quality of sleep. This is true regardless of whether or not you are consciously aware that the scent is even present. Feb 15, 2020