walnut

Eating walnut linked to healthy life in women

In the study, published in the Journal of Aging Research, "healthy aging" was defined as longevity with sound mental health and no major chronic diseases, cognitive issues or physical impairments following the age of 65. Feb 27, 2020
fruits

Eat fruits, yoghurt daily to reduce stroke risk

For the study, published in the European Heart Journal, the researchers picked over 4,18,000 people in nine European countries and investigated ischaemic stroke and haemorrhagic stroke separately. Feb 25, 2020
e-cigarettes

Harmful metals in e-cigarettes linked to DNA damage

For the study, researchers found that the biomarkers, which reflect exposure, effect, and potential harm, are both elevated in e-cigarette users compared to the other groups and linked to metal exposure and oxidative DNA damage. Feb 24, 2020
Mediterranean diet

Mediterranean diet can reduce frailty in old age: Study

The study, published in the journal 'Gut', showed that following a Mediterranean diet boosts the types of gut bacteria linked to 'healthy' ageing, while reducing those associated with harmful inflammation in older people. Feb 19, 2020