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Why Muscles Matter As You Age

Health Byte: Why Sarcopenia matters as you age

We've all dealt with a jar lid that just won't budge. Maybe we tried hammering it on the counter or holding it under hot water, and if all else failed, we probably asked someone for help. Over the years, it might start to feel like these stubborn lids are getting stronger but for many people, the problem is that their hands and bodies are simply getting weaker. Jul 14, 2023
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