fruits

Eat fruits, yoghurt daily to reduce stroke risk

For the study, published in the European Heart Journal, the researchers picked over 4,18,000 people in nine European countries and investigated ischaemic stroke and haemorrhagic stroke separately. Feb 25, 2020
Malaysian Food

Eat your food with hands to enjoy it more

The study, published in the Journal of Retailing, revealed that when high self-control individuals touch food directly with their hands, compared to when they use cutlery, they not only find what they eat -- tastier and more satisfying -- but also eat more. Feb 8, 2020
smoking

Daily smoking, drinking linked to advanced brain age

The study, published in the journal Scientific Reports, showed that certain lifestyle habits, such as heavy smoking and alcohol consumption, are associated with adverse effects in specific brain regions. Feb 1, 2020