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Avoid High-Iron Foods If You Work Graveyard Shift

New Delhi, Nov 5 (ANI) : A new research has revealed that graveyard shift workers should avoid eating high-iron foods at night so that they don't disrupt the circadian clock in their liver.The body's primary circadian clock, which regulates sleep and eating, is in the brain, but other body tissues also have circadian clocks, including the liver, which regulates blood glucose levels.Disrupted circadian clocks are the reason that shift workers experience higher incidences of type 2 diabetes, obesity and cancer.High iron intake may also interfere with the normal day to night fluctuations associated with a healthy metabolic system. Nov 5, 2014
aamir-khan-i-will-have-nine-different-looks-in-pk-film

Aamir Khan: I Will Have Nine Different Looks In PK Film

Aamir Khan's upcoming release, PK has is one of the most awaited movies ofthis year and the makers are being very secretive about Aamir's character. Every Aamir movie has something special and the actor makes sure it's a surprise for the audience. While the PK created enough curiosity regarding his character, the teaser has increased the mystery levels. But now the latest that we hear is that the actor is going to sport nine different looks in the film. Oct 30, 2014
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'Happy New Year' celebrates success of its mobile game

Mumbai, 28 Oct (ANI): The star cast of recently released film 'Happy New Year' celebrated the grand success of their movie - based mobile game on Monday in India's tinsel city, Mumbai. The official mobile game of 'Happy New Year' was out on Android and iOS last week and is a side scroller, action game with eight levels and six playable characters. The characters are meticulously modelled after the real life actors from the movie, Shah Rukh Khan, Deepika Padukone, Sonu Sood, Boman Irani, Abhishek Bachchan and Vivaan Shah. 'Happy New Year' was released nationwide on 24th October 2014. Oct 28, 2014
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