Mediterranean diet

Mediterranean Diet Prevents Strokes

Dr. Ayesha Sherzai and colleagues from the Columbia University Medical Center in New York City, found that Mediterranean diet was highly effective in protecting against ischemic strokes. Feb 14, 2015
vitamin D

Low Levels of Vitamin D in Childhood Linked to Heart Disease

Results showed a direct link between low level of vitamin D (25-OH) in childhood and development of increased carotid intima-media thickness (IMT) or thickening of the innermost layers of the artery wall, a well-known factor which can increase the risk of atherosclerosis. Feb 12, 2015
Red Wine

Red Wine Can Help Burn Excess Fat

Latest research from the Oregon State University in US recommends overweight people to eat dark-coloured grapes or drink its juice or wine in moderation to best manage obesity and medical conditions caused by it, particularly fatty liver. Feb 11, 2015