covid vaccine

Covid vaccine efficacy may depend on your sleep cycle

People with less than six hours of sleep per night in the days surrounding Covid-19 vaccination can have a blunted antibody response, according to a new research that stresses the importance of sleep in the vaccination effort. Mar 14, 2023
Magical Potions for PCOD/PCOS

Health Byte: Magical Potions for PCOD or PCOS

Eight of the 10 women suffer from Polycystic Ovary Syndrome (PCOS). PCOS is caused by stress at home, work, and even during studying. It's the unhealthy lifestyle that many women nowadays lead. Women with PCOS must exercise consistently, eat nutritious foods, and live a healthy lifestyle. Mar 6, 2023