how-to-perform-a-basic-plank

How to perform a basic plank

A plank is an exercise the primarily works on your core. Watch this video to know how you can make the basic plank work on your whole body. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Jul 18, 2014