gut bacteria

Health Byte: Do this for 7 days and see your gut health improve

The battle of the bulge has been the biggest struggle, whether it is visceral fat, acidity, digestion, elimination of toxins, or absorption of food, guts have always played a major role. The gut becomes the collection and distribution centre of nutrients. Dec 11, 2023
manipur

Manipur young man's rocketry dream lands in relief camp

The suffering and hostile situation due to the ethnic riots over the last six months in Manipur could not dampen 20-year-old Justice Konjengbam's dream of becoming a rocket scientist despite his living with his parents and two younger sisters in a relief camp Nov 12, 2023
Heart Attack

Prevent stroke naturally with these simple tips

According to the Indian Stroke Association, the incidence of strokes in India has surged by 100 per cent over recent decades. In fact, stroke now ranks as the second leading cause of death in the country. Nov 4, 2023
The 7 Best Foods For Heart Health

Health Byte: The 7 best foods for heart health

One can say seven steps to heaven, seven colours of the rainbow, seven super foods for excellence, seven super specialty foods for excellence in health, healing, and wellness. Best foods, super foods for health, the term super foods have come because they bring ultimate vitality in low volumes of their consumption. Oct 5, 2023