pilates-beginners-warm-up-part2

Pilates, Beginners Warm Up - Part2

For any exercise, its very important to Warm up before you start... especially when you are a beginner! In this webisode, Divya continues to demostrate and explain further, the warm up exercise. Do watch out for more as we give you a thorough look in to your body's core. Feedbacks and Comments are welcome https://www.facebook.com/pilateswithdivyarolla Mar 28, 2014

Bad Habits that Are Killing Your Back

Back pain is a common complaint from almost everyone at some point. Practicing bad habits in day to day life that we often ignore can lead to soreness and pain in the back. Mar 26, 2014
bjp-mp-harin-pathak-expresses-pain-over-denial-of-ticket

BJP MP Harin Pathak expresses pain over denial of ticket

Ahmedabad, March 23 (ANI): Senior BJP leader Harin Pathak on Sunday expressed pain as he was denied party ticket for the upcoming general elections. Addressing a news conference in Ahmedabad, Pathak said that people who attacked BJP are now being inducted in the party. Harin Pathak, who has won elections for seven consecutive times as a member of BJP, was denied the ticket for Ahmedabad (East) parliamentary constituency in Gujarat in decision taken by the top party leadership on Saturday. Reportedly, Pathak has been replaced by Bollywood actor Paresh Rawal. Pathak is considered a loyalist of senior BJP leader, Lal Krishna Advani. The BJP leader also said such decisions by leadership have lowered the morale of party workers in Gujarat. Mar 23, 2014
supta-virasana-reclining-heros-pose

Supta Virasana, Reclining Heros Pose

Supta Virasana, or Reclining Hero's Pose, is the reclining variation of Virasana, a seated yoga pose, with the legs bent at the knees and the calves resting alongside the thighs, feet pointing backward. It is considered an intermediate pose that deeply stretches the back, legs, knees, hips and chest. https://www.facebook.com/VentunoYoga Twitter: https://twitter.com/VentunoYoga YouTube: http://www.youtube.com/user/VentunoYoga A Ventuno Production http://www.ventunotech.com Mar 15, 2014