Search Results for: Paul Walker

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Why morning coffee is not the best way to start your day

New Delhi, Nov 1 (ANI): A health expert has claimed that even though coffee helps many people get out of bed early in the morning, one is better off without it. Morning coffee gives people an adrenalin rush, but after the hormones subside, the high is followed by a crash and leaves you feeling stressed the rest of the day. Award winning trainer Paul Nichols believes that morning exercise is a great replacement for coffee, as it releases mood-boosting hormones and kick starts the body's energy-burning engines. Nichols added that one should form an emotional connection with morning exercise, because emotion will trump the logical side of the brain that tells you to stay in bed. Nov 1, 2013
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Formula1 Indian Grand Prix: Vettel Takes Pole as Alonso Struggles

World champion-in waiting Sebastian Vettel took pole position in the Formula One Indian Grand Prix at the Buddh International circuit, as Fernando Alonso, the only man who can stop the Red Bull driver from winning the drivers' championship on Sunday, could manage only eight place. Oct 26, 2013
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