Search Results for: dry fruits

What is Fodmap diet? 5 food alternatives that are sugar substitutes

Fodmap refers to the sugars that are poorly absorbed by the body, leading to symptoms of Irritable Bowel Syndrome. Making a few replacements in the diet, such as low sugar substitutes of certain carbs, can help one stay fit.

Apr 24, 2018

Artificial sweeteners can lead to diabetes: Natural alternatives you can have instead

According to a new research, both sugar and artificial sweeteners seem to exhibit negative effects linked to obesity and diabetes. So, here are some healthy natural sweeteners that you can have instead.

Apr 23, 2018

Top 10 late night snacks approved by nutritionists

Midnight cravings can get a little painful, especially if you're on a weight loss diet. In situations like these, cheese, crackers, fruits, yogurt and nuts can offer peace.

Apr 23, 2018

Summer skincare: 5 food items for better skin this season

With summer almost here, sunscreen is soon to become your best friend for not only every time you're stepping out, but indoors too. Yet they aren't the only thing you should swear by; try incorporating certain fruits, nuts and seeds in your diet to develop glowing, healthy skin!

Apr 23, 2018

Belly fat increases risk of heart disease: Tips to reduce your waist

Reducing belly fat is a legit struggle for many people across the world and now a new research says that people with normal BMI but extra belly fat are at the risk suffering heart disease.

Apr 22, 2018

What is fatty liver? Symptoms, causes, diet and treatment for the disease

The most common type of fatty liver disease is usually harmless. However, some people develop a more severe version can increase the risk of liver cancer and heart disease.

Apr 21, 2018

Woman orders groceries online, gets a single banana for around $1300

The women took to Twitter to share the picture of the bill and banana to complain about the unfair charge.

Apr 20, 2018

weight loss, diet, losing weight, health, workout, exercise, fitness,

Weight loss without dieting: 5 hacks to get a slimmer waistline

Weight loss without having to spend hours at the gym or go on a strict diet is possible if you make minor changes in your lifestyle.

Apr 20, 2018

Following a high-fat diet? Include these super healthy foods loaded with fat

If you're planning to start Keto diet or any other high-fat diet, you need to know about the healthy fat foods that you can include in your daily diet.

Apr 19, 2018

5 ways young people can eat better for a healthier mind: Nutritionist

Food plays an important role in the prevention of mental illnesses, which can be tackled by simple changes in eating habits, like not eating alone, or planning your meals ahead.

Apr 18, 2018

Top 5 summer detox waters that help promote weight loss

Detox water, also called infused water, has fruits, vegetables and spices. And, drinking this water helps one stay hydrated.

Apr 18, 2018

Miracles of Mediterranean diet: Lower risks of cirrhosis hospitalization and heart diseases

Mediterranean diet not only helps with weight loss, but also prevents liver and heart diseases, lowers risks of breast cancer and also helps lower ADHD risk in children.

Apr 17, 2018

Capricorn Food to go public: IPO details

Capricorn Food Products aims to utilize IPO proceeds toward repayment of debts of the company, investment in its subsidiary Gonglu, and general corporate purposes.

Apr 17, 2018

Weight loss: Try these healthy breakfast ideas to shed the extra kilos

Breakfast is probably the most important meal of the day as it kick-starts your metabolism after an overnight fast.

Apr 17, 2018

Weight loss in office: 5 easy diet hacks that will help you

Cutting down on the snacks or meals you consume throughout the day at the office is an easier way to lose weight for those too busy to hit the gym regularly.

Apr 16, 2018

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Search Results for: dry fruits

What is Fodmap diet? 5 food alternatives that are sugar substitutes

Artificial sweeteners can lead to diabetes: Natural alternatives you can have instead

Top 10 late night snacks approved by nutritionists

Summer skincare: 5 food items for better skin this season

Belly fat increases risk of heart disease: Tips to reduce your waist

What is fatty liver? Symptoms, causes, diet and treatment for the disease

Woman orders groceries online, gets a single banana for around $1300

Weight loss without dieting: 5 hacks to get a slimmer waistline

Following a high-fat diet? Include these super healthy foods loaded with fat

5 ways young people can eat better for a healthier mind: Nutritionist

Top 5 summer detox waters that help promote weight loss

Miracles of Mediterranean diet: Lower risks of cirrhosis hospitalization and heart diseases

Capricorn Food to go public: IPO details

Weight loss: Try these healthy breakfast ideas to shed the extra kilos

Weight loss in office: 5 easy diet hacks that will help you

Time for India to follow suit? France, Germany, Netherlands, US banned use of EVMs [here's why]

Dhanush's Captain Miller has no buyers in Telugu states? Here's why

Deepika Padukone is a sight to behold in velvet gown; attends Academy Museum Gala with Selena Gomez, Dua Lip [see pics]