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Moderate coffee consumption 'not linked' to dehydration

New Delhi, Jan 10 (ANI): Researchers have dispelled the myth that coffee consumption can cause dehydration, as they have found that drinking moderate amounts of coffee does not result in dehydration and contributes to daily fluid requirements in regular coffee drinkers just as other fluids do. New study by the researchers at the University of Birmingham School of Sport and Exercise Sciences, UK, is the first study to directly assess the effects of a moderate consumption of coffee compared to equal volumes of water. "Despite a lack of scientific evidence, it is a common belief that coffee consumption can lead to dehydration and should be avoided, or reduced, in order to maintain a healthy fluid balance. Our research aimed to establish if regular coffee consumption, under normal living conditions, is detrimental to the drinker's hydration status," lead author of the study, Sophie Killer said. Jan 10, 2014
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Edward Snowden's Christmas Message to the World: End Mass Surveillance

In a televised Christmas address to millions of viewers, National Security Agency details leaker Edward Snowden gave out something of a Christmas message to the world, through a speech that called for the end of mass surveillance that millions are subjected to in both the United States and abroad. Dec 26, 2013
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Tribal Uptown or Rural?

Just when one thinks it’s impossible to club tribal, uptown and rural inspirations flawlessly under one collection, designer Malini Ramani proves you wrong. Her transitions from one inspiration to the other were impeccable. She gives the right balance between tribal motifs, uptown glamour and rural simplicity in her array of silhouettes that include gypsy skirts, [...] Dec 16, 2013
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