gomukhasana-cow-face-pose

Gomukhasana (Cow Face Pose)

Gomukhasana or Cow Face Pose helps stretches the ankles, hips and thighs, shoulders, armpits and triceps, and chest. Might be difficult initially, but as you practice, you will reap in a lot of benefits. https://www.facebook.com/VentunoYoga Twitter: https://twitter.com/VentunoYoga YouTube: http://www.youtube.com/user/VentunoYoga A Ventuno Production http://www.ventunotech.com Mar 10, 2014
smoking

6 Harmful Things that Put Women at Risk

Do you know the top reasons that project women to health risks every day? Lifestyle choices go a long way in determining the health of a person. Health wise, men and women function differently. In the attempt to manage family, profession and home all at the same time, women have the tendency to often ignore their own health. Mar 7, 2014
A representational picture: Obama, Biden take part in an exercise video at White House

Obama, Biden take part in exercise video at White House

Barack Obama and Joe Biden have taken part in a video to promote the benefits of exercise. The US President and Vice President are seen jogging around the White House as part of the government's Let's Move campaign. Duration: 00:52 Feb 28, 2014
health-benefits-of-cod-liver-oil

Health Benefits of Cod Liver Oil

The medical use of cod liver goes back centuries. One of the best sources of omega 3 fatty acids, Cod liver oil also contains Vitamin A, and Vitamin D. Apart from being a good source of nutrients, studies have found that cod liver oil may have some very important therapeutic properties. Facebook : https://www.facebook.com/VentunoDiet Twitter : https://twitter.com/VentunoDiet YouTube : http://www.youtube.com/user/VentunoDiet A Ventuno Production http://www.ventunotech.com Feb 25, 2014
roasted-nuts

Healthy Food Fix for Unexpected Hunger Pangs

Nutritionists worldwide strongly recommend eating healthy snacks during the day, in addition to the standard three meals. Eating at regular intervals throughout the day helps maintain the body's sugar level and avoids cravings that lead to gorging on anything available. Feb 23, 2014