Search Results for: Malabar exercise

why-morning-coffee-is-not-the-best-way-to-start-your-day

Why morning coffee is not the best way to start your day

New Delhi, Nov 1 (ANI): A health expert has claimed that even though coffee helps many people get out of bed early in the morning, one is better off without it. Morning coffee gives people an adrenalin rush, but after the hormones subside, the high is followed by a crash and leaves you feeling stressed the rest of the day. Award winning trainer Paul Nichols believes that morning exercise is a great replacement for coffee, as it releases mood-boosting hormones and kick starts the body's energy-burning engines. Nichols added that one should form an emotional connection with morning exercise, because emotion will trump the logical side of the brain that tells you to stay in bed. Nov 1, 2013
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People will enjoy online shopping: Kareena Kapoor Khan

New Delhi, Oct 23 (ANI): Bollywood beauty, Kareena Kapoor Khan who unveiled the Malabar's online gold and diamond store, says people will enjoy shopping online. "It's very interesting and is one of the biggest platforms for online shopping. Every woman likes to shop and at times they don't get time to go out, so I feel online shopping is the best thing to do," she said at the launch event. "They have this 14-day policy. In case you don't like it, you can exchange it. I think it's great and safe," she added. Well...it seems that you are also quite fond of online shopping Bebo!!! Oct 23, 2013
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Gold and diamonds are like life partner: Kareena Kapoor Khan

Mumbai, Oct 22 (ANI): Bollywood diva Kareena Kapoor Khan, who recently launched Malabar Gold & Diamonds Online store in Mumbai, says that Gold and diamonds are like life partner. Clad in colorful anarkali with a transparent white dupatta, she looked extremely gorgeous. So, we guess that till now Saif must have gifted you many diamonds Bebo??? Oct 22, 2013
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How to cut down stress

New Delhi, Oct 22 (ANI): Doing aerobic exercise, breathing slowly and calling a pal could help you cut down on your stress, according to experts. Jane Roy, Ph.D., associate professor of human studies in the University of Alabama at Birmingham School of Education and her human studies colleagues, Larrell Wilkinson, Ph.D., assistant professor, and Retta Evans , Ph.D., associate professor, put heads together to share stress-management tips. Oct 22, 2013
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