Search Results for: Malabar exercise

thinking-too-much-about-food-could-make-us-eat-more

Thinking too much about food could make us eat more

New Delhi, Nov 22 (ANI): A new analysis of 50 studies has found that thinking before eating may actually undermine people's dieting goals. Jessie De Witt Huberts of Utrecht University says that we are expert rationalizers when it comes to finding a reason to eat more. He said that people seem to be very creative in coming up with such reasons, asserting that they can justify having the cake on account that it has been a hard day, or that they will exercise tomorrow, that it is a special occasion, or that it is impolite to refuse. Huberts said that this is when justification processes become a slippery slope - as the reasons are often applied ad hoc, they no longer form strict rules that regulate when you stick to your diet and when you can cut yourself some slack. Nov 22, 2013
sachin-tendulkar-shikhar-dhawan-murali-vijay

Sachin Tendulkar: I Found It Difficult To Live Up To People's Expectations

Sachin Tendulkar and expectations, of basically the entire nation, have gone hand-in-hand for the past 24 years. And while the Little Master might have performed seamlessly on most occasions under tremendous pressure, the Indian legend admitted he did find it difficult at times to cope with the stress. Nov 22, 2013
women-with-consistent-bed-time-and-wake-time-have-low-body-fat

Women with consistent bed time and wake time have low body fat

New Delhi, Nov 20 (ANI): A new study has found that women who go to sleep and woke up at same time every day had lower body fat. Brigham Young University exercise science professor Bruce Bailey studied more than 300 women from two major Western U.S. universities over the course of several weeks and found that those with the best sleeping habits had healthier weight. The study found that getting less than 6.5 or more than 8.5 hours of sleep per night is associated with higher body fat and that quality of sleep is important for body composition. Bailey related consistent sleep patterns to having good sleep hygiene. When sleep hygiene is altered, it can influence physical activity patterns, and affect some of the hormones related to food consumption contributing to excess body fat. Nov 20, 2013
indian-army-hopes-for-better-relations-with-china-after-joint-military-exercise

Indian army hopes for better relations with China after joint military exercise

Guwahati, Nov 15 (ANI): Indian army is hopeful of an improved relationship with their Chinese counterparts as both sides concluded their ten-day long joint military exercise on Thursday. The joint exercise to combat terrorism took place in China's southwestern province of Chengdu. The Indian soldiers returned back to India on Thursday night. Interacting with the reporter, an army officer, D.S. Shisodiya said that he is satisfied with the training as both contingents had a 'nice' professional interaction. The joint training exercise between the two countries was one of the major bilateral defence cooperation and is third in the series which started in 2007. The first was held at Kuming, China in December 2007 while the second was held at Belgaum, India in November 2008. Nov 15, 2013
indian-chinese-armies-wrap-up-joint-military-drill

Indian, Chinese armies wrap up joint military drill

Chengdu, Nov 14 (ANI): Indian and Chinese soldiers wrapped up the anti-militancy exercise "Hand-in-Hand", which was held between two of the largest and well-equipped armed forces in the world. The training was organized in order to enhance bilateral ties during the session taking place in the south-western region of Chengdu in China. Lieutenant General, Anil Kumar Ahuja believes interaction between the two countries will definitely promote better understanding and better appreciation. A mixed group of at least 160 personnel each from the Indian and the Chinese sides participated in the drill. Lieutenant General Zhou Xiaozhou, Chief of Staff praised Indian soldier's military skills. Nov 14, 2013
pregnant-mums-who-drink-wine-may-be-healthier-than-those-who-dont

Pregnant mums who drink wine may be healthier than those who don't

New Delhi, Nov 14 (ANI): A new research has revealed that women who drink small amount of wine during pregnancy tend to be healthier in other ways than mothers-to-be who abstain completely. The study, which involved 63,000 pregnant women in Denmark, suggested that women who drank little alcohol are more likely to exercise and have a normal body mass index compared to women who didn't drink. Nov 14, 2013
mass-kimchi-making-by-3000-women-in-central-seoul

Mass kimchi-making by 3,000 women in central Seoul

It's kimchi-making season in South Korea, 3,000 women wearing surgical hats and masks with rubber gloves and aprons, gathered outside Seoul city hall for a mass kimchi-making exercise. Duration: 0:51 Nov 14, 2013
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