Search Results for: Malabar exercise

core-strengthening-workout

Core Strengthening Workout

The Turkish Get-Up is a highly functional movement that requires all the muscles of the body working together in order to accomplish the task. Find out exactly what this exercise is and how to do it. Build true core strength! Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Mar 7, 2014
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6 Harmful Things that Put Women at Risk

Do you know the top reasons that project women to health risks every day? Lifestyle choices go a long way in determining the health of a person. Health wise, men and women function differently. In the attempt to manage family, profession and home all at the same time, women have the tendency to often ignore their own health. Mar 7, 2014
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How to do Turkish Get-Up

Turkish getup is a super-simple movement. You lie on your back, holding a kettlebell or dumbbell above one shoulder. Then you simply standup, while keeping the weight above you at all times. This not only helps build total-body strength including your core. Its also a great way to torch calories. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Mar 5, 2014
stretching-exercises

Stretching Exercises

Stretching is an important part of fitness. It can improve your range of motion, increase circulation, and calm your mind. Today in Fast track to Fitness we will see few stretching exercises. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Mar 3, 2014
A representational picture: Obama, Biden take part in an exercise video at White House

Obama, Biden take part in exercise video at White House

Barack Obama and Joe Biden have taken part in a video to promote the benefits of exercise. The US President and Vice President are seen jogging around the White House as part of the government's Let's Move campaign. Duration: 00:52 Feb 28, 2014
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Officers knew INS Sindhuratna was defective: Brother of a victim

New Delhi, Feb 28 (ANI): Two naval officers, who had gone missing after an accident on board submarine INS Sindhuratna, have been found dead. Seven crew members out of more than 60 aboard the diesel-powered vessel were airlifted to a naval hospital after inhaling smoke, but the two officers - Lieutenant Commander Kapish Muwal and Lieutenant Commander Manoranjan Kumar - could not be found. The two officers who went missing were on duty on board when smoke filled parts of a Russian-built submarine on a training exercise off the Mumbai coast in the early hours of February 26 morning. Brother of Lieutenant Commander Kapish Muwal, Aashish said the incident is due to negligence as everyone knew about the defects in the submarine and it proved to be fatal. Feb 28, 2014
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