Search Results for: Malabar exercise

burpee-workout-routine

Burpee Workout Routine

The burpee is a full body exercise used in strength training and as an aerobic exercise. The body weight burpee is a great exercise that not only helps to strengthen the muscles in the upper body, but also improves your cardiovascular system. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Mar 20, 2014
candidates-run-campaigns-file-nominations-as-india-gears-up-for-ls-polls

Candidates run campaigns, file nominations as India gears up for LS Polls

Kolkata /Bangalore, March 19 (ANI): Contesting candidates are holding campaigns and filing their nominations, as India prepares to hold world’s biggest general elections, starting in less than a month. In a bid to support Trinamool Congress (TMC), leader Sudip Bandyopadhyay, marched onto the streets of Kolkata with the party workers on Wednesday. Bandyopadhyay expressed confidence over his party TMC and said that the wave in the West Bengal is in favour of state chief Mamata Banerjee. The general elections will be held in nine stages staggered between April 07 and May 12. Results of the mammoth exercise are due on May 16. Meanwhile, BJP leader Ananth Kumar, filed his nomination. Mar 19, 2014
missing-malaysia-airlines-plane-andaman-boatmen-asked-to-exercise-extra-vigilance

Missing Malaysia Airlines plane: Andaman boatmen asked to exercise extra vigilance

Port Blair, March 19 (ANI): Indian authorities have instructed local sailors and fishermen in the Andaman and Nicobar islands to keep a sharp eye out and sound alarm if they see anything unusual in wake of the missing Malaysian Airlines aircraft, sailors said. Whilst India has put on hold its search for the missing aircraft at the request of the government in Kuala Lumpur, which wants to reassess the hunt for the vanished plane, fishermen and local boatmen said they had been instructed to exercise extra vigilance while out at sea. Balayogi, a senior sailor on one of the civilian boats in Port Blair, said they were instructed to offer all possible help if they spotted anyone in trouble. P Madhivanan, captain and master of the boat "Lawrence", said they had been asked to immediately alert the communication centre if they found anything unusual in the sea. Mar 19, 2014
vladimir-putin-calls-pm-manmohan-singh-to-discuss-situation-in-ukraine

Vladimir Putin calls PM Manmohan Singh to discuss situation in Ukraine

New Delhi, Mar 19 (ANI): Russian President Vladimir Putin called Indian Prime Minister Manmohan Singh and discussed the evolving situation in Ukraine and recent referendum in Crimea, said foreign ministry spokesperson Syed Akbaruddin. Defying Ukrainian protests and Western sanctions, Putin signed a treaty on Tuesday making Crimea part of Russia again but said he did not plan to seize any other regions of Ukraine. Singh, meanwhile, expressed his hopes that all sides would exercise restraint and work together constructively to find political and diplomatic solutions that protect the legitimate interest of all the countries and ensured long term peace and stability in Europe and beyond. Mar 19, 2014
kareena-launches-book-on-healthy-lifestyle

Kareena launches book on healthy lifestyle

Mumbai, March 16 (ANI): Fitness freak Bollywood actor Kareena Kapoor launched a new book of her nutritionist friend Rujuta Diwekar 'Don't lose out, work out' in Mumbai after the runaway success of latter's last best seller "Don't Lose Your Mind Lose Your Weight". The book "Don't Lose Your Mind Lose Your Weight" focused on the simple technique of eating right and sold over 100 thousand copies in less than a year, which is followed by her new release. The new venture 'Don't lose out, work out' focuses beyond the four principles of eating right and graduates to the strategies behind it. Kareena Kapoor spoke about her journey to fitness and what it meant to eat right and stay fit. Meanwhile, nutritionist Diwekar said her book would provide a holistic approach towards fitness zeroing in on Indian women and their vexed relationship with food and exercise. Mar 16, 2014
different-kinds-of-burpees

Different kinds of Burpees

Burpee is a full body exercise used in strength training and as an aerobic exercise. Today in fast track to fitness we will see how to do different kinds of Burpees. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Mar 15, 2014

Easy Habits to Boost Health Instantly

Among all the enormous health challenges that one sets for them, we rarely achieve any. It's not easy to stick to tiresome workout regimes, follow a strict balanced diet, meditate regularly, do yoga, go for a jog or whichever activity that one takes up to health proof them. Mar 12, 2014
how-to-do-plank-pull-exercise

How to do Plank Pull Exercise

Plank Pull is a body weight pull exercise you can do at home. It is a great workout for core and also to improve upper body strength. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Mar 12, 2014
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