neck-shoulder-exercises

Neck & Shoulder Exercises

Watch Neck & Shoulder Exercises in this compilation. Check out for the full webisodes in our youtube channel https://www.facebook.com/VentunoYoga Twitter: https://twitter.com/VentunoYoga YouTube: http://www.youtube.com/user/VentunoYoga A Ventuno Production http://www.ventunotech.com Apr 2, 2014
how-to-do-square-drill-exercise

How to do Square Drill Exercise

Speed and agility training drills are designed to work all your leg and core muscles, as well as the tendons in your body. It is important to train at a level that is equal to your game intensity to help increase your performance and to minimize injury. Square Drills helps to build leg strength. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Apr 1, 2014
basic-eye-exercises-a-compilation

Basic Eye Exercises - a compilation

We are going back, for a recap on basic eye exercises! In this, we see Basic Eye Exercises, The Clock Eye Exercise & Thumb Nail Eye Exercise in a brief! Check out for the full webisodes in our youtube channel https://www.facebook.com/VentunoYoga Twitter: https://twitter.com/VentunoYoga YouTube: http://www.youtube.com/user/VentunoYoga A Ventuno Production http://www.ventunotech.com Mar 31, 2014
hindus-throng-temples-river-banks-to-mark-onset-of-navratri

Hindus throng temples & river banks to mark onset of Navratri

New Delhi Allahabad/ Varanasi, Mar 31 (ANI): Festive fervour gripped India as thousands of Hindus begin the nine-day fasting festival ‘Navratri’ on Monday. Devotees across the country converged on river banks and queued up at temples chanting hymns and offering special prayers. The festival lasts for nine days in honour of nine manifestations of Durga, goddess of power. Priests in Varanasi performed a yoga exercise, surya namaskar (sun salutation), to pay obeisance to Sun God on the auspicious festival. Devotees also converged at various temples in New Delhi, prominent among them being Jhandewalan Temple to offer prayers prior to dawn and observed fast throughout the day. Mar 31, 2014
how-to-do-lateral-cone-drill

How to do Lateral Cone Drill

Speed and agility training drills are designed to work all your leg and core muscles, as well as the tendons in your body. It is important to train at a level that is equal to your game intensity to help increase your performance and to minimize injury. Lateral Cone Drill helps to build leg strength. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Mar 28, 2014
how-to-do-cone-drills

How to do Cone Drills

Cone Drills imitate a more realistic situation in sports wher multi-directional changes occur constantly. These drills are most beneficial when starting fresh and not immediately following a hard lifting session. When performing cone drills, you want to assume a natural athletic stance. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Mar 28, 2014
pilates-beginners-warm-up-part2

Pilates, Beginners Warm Up - Part2

For any exercise, its very important to Warm up before you start... especially when you are a beginner! In this webisode, Divya continues to demostrate and explain further, the warm up exercise. Do watch out for more as we give you a thorough look in to your body's core. Feedbacks and Comments are welcome https://www.facebook.com/pilateswithdivyarolla Mar 28, 2014

Bad Habits that Are Killing Your Back

Back pain is a common complaint from almost everyone at some point. Practicing bad habits in day to day life that we often ignore can lead to soreness and pain in the back. Mar 26, 2014
maoist-fear-looms-in-jharkhand-ahead-of-ls-polls

Maoist fear looms in Jharkhand ahead of LS Polls

Khunti, March 23 (ANI): Politicians in Maoist-infested Khunti district of Jharkhand expressed grave concerns as they face serious security threats from Maoists ahead of the general elections – a democratic exercise that the rebels despise. As per a report by the internal affairs ministry, Khunti has been ranked the topmost Maoist affected district in the country. Politicians said that as the mammoth exercise is just round the corner the people of the district are becoming increasingly scared of any Maoist activity. Meanwhile, the police said they are gearing up to put a fight against the insurgents and are getting support from higher authorities. Around 34 civilians and security officials were killed in Maoist attacks in Khunti last year. Mar 23, 2014
preparations-for-the-16th-lok-sabha-elections-begin-in-the-northeast

Preparations for the 16th Lok Sabha elections begin in the Northeast

Tripura, Mar 22 (ANI): From 7th April, people across the country will exercise their voting right to choose their representatives in the 16th general elections. Within 9 polling days, an expected 81.4 crore people will cast their votes in 543 parliamentary constituencies. In the Northeast, the state election commissions have started taking measures to ensure safe and fair polling. Mar 22, 2014