Search Results for: Malabar exercise

how-to-get-6-packs-in-2-months

How to get 6 packs in 2 months

Getting six-pack abs in two months is possible with a targeted approach to diet and exercise. You must eat and drink with fueling muscle growth in mind and do exercise designed to work your abs and melt fat from the abs so that they are more visible. Use these exercise tips for better and quicker results that you can see and feel within weeks. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Jun 20, 2014
yami-and-mahie-gill-take-hair-dares-with-pantenes-new-range

Yami and Mahie Gill take hair dares with Pantene's new range

New Delhi, June 18 (ANI): Bollywood divas Yami Gautam and Mahie Gill took live hair dares with Pantene's new and improved range in New Delhi recently. Clad in a beautiful white dress, Yami said, "It's very difficult to protect hair from heat and dust. I think it's very important that the shampoo or conditioner which you use should be very good. It should protect and nourish your hair because it's very difficult to protect hair from damage but it can be protected. So that's where your Shampoo and conditioner comes." The hair dare challenge saw Gill flaunting her coloured hair as it's for the first time she has experimented with her hair. At the event, Mahie said," Exercise a lot, drink lots of water and invest in a good brand."Absolutely!!! Jun 18, 2014
exercises-to-do-at-home

Exercises to do at home

Who says you need fancy equipment to get a solid strength workout? Whether you're traveling, can't make it to the gym, or simply prefer to exercise at home, mixing and matching the following exercises provides an all-around full body workout, no equipment required. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Jun 12, 2014
joint-air-exercise-between-india-and-france-draws-to-end

Joint air exercise between India and France draws to end

Jodhpur, June 10 (ANI): The joint exercise between air force of India and France concluded on June 09 as air chiefs of both the countries shared their experiences. The exercise, which was held in Jodhpur, aimed to expose Indian Air Force (IAF) pilots to French fighter and combat tactics and vice-versa. Indian Air force Chief Arup Raha and his French counterpart Denis Mercier flew frontline fighter planes of each other's country, Su-30 MKI and Rafale. Jun 10, 2014
push-up-variations-to-build-strength

Push Up Variations to Build Strength

Spice up and intensify your routine with these Push Up variations on the classic upper-body builder. The beauty of the pushup is that you can do it anywhere, anytime. It's a great all-encompassing exercise that hits not only your arms and chest but also gets a burn going in your core. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Jun 9, 2014
pre-and-post-waxing-care

Pre and post-waxing care

Like us on Facebook - https://www.facebook.com/pages/Beauty-At-Best/495733880502027?skip_nax_wizard=true Follow us on Twitter - https://twitter.com/VentunoBeauty Subscribe on Youtube - https://www.youtube.com/user/VentunoBeauty A Ventuno Production http://www.ventunotech.com Jun 6, 2014
singapore-navy-chief-receives-tri-service-guard-of-honour-in-new-delhi

Singapore Navy Chief receives tri-service Guard of Honour in New Delhi

New Delhi, June 03 (ANI): Singapore Navy Chief, Rear-Admiral, Ng Chee Peng, who is on a visit to India, received a tri-service Guard of Honour at presidential palace in New Delhi on Tuesday. Rear-Admiral is on a visit which is a part of Singapore Indian Maritime Bilateral Exercise (SIMBEX) between the two countries. Indian navy chief, Admiral Robin K Dhowan, said Ng Chee Peng's visit to India will strengthen the ties between the two maritime nations. SIMBAX is in its 21st edition and is held every year since its induction in 1994 starting off with anti-submarine warfare. Ng Chee Peng hoped for scope of SIMBAX between the two nations to reach a higher plane. Jun 3, 2014
india-france-hold-joint-air-exercise-in-rajasthan

India, France hold joint air exercise in Rajasthan

Jodhpur, June 03 (ANI): India, France held joint air exercises in Rajasthan to strengthen ties and understand operational methods. Both the nations commenced the ten-day air exercise, Garuda V, at Jodhpur's air base. The exercise aims to expose Indian Air Force (IAF) pilots to French fighter and combat tactics and vice-versa. During this fortnight long exercise, both the Air Forces would engage in operations based on their Operational Philosophy and methodology of operations practicing various challenging air situation scenarios. India's defense spokesperson, Colonel SD Goswami, said this exercise would help in strengthening combat relations between the two countries. A team of four KC-135 aircrafts, Rafale fighter jets and mid-air refuellers are to be involved in the joint exercise with the Indian Air Force. Jun 3, 2014
pre-squat-hip-opener

Pre-Squat Hip Opener

Mobilize your hips before you squat. The goblet squat hip opener is a beginner warm-up exercise that really helps open your hip and stretches your groin muscles. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Jun 2, 2014
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