yoga-for-diabetes

Yoga For Diabetes

Diabetes can be considered an epidemic with the rising number of people being diagnosed with it. It is no wonder our current methods are incapable of curing and so the scientific communities are looking for newer methods to treat the disease. But, through holistic exercise, one’s blood sugar can be regulated. Yoga is one such ancient, way to do so. Jul 11, 2014
kettle-bell-leg-workout

Kettle-bell leg workout

It's not just enough to workout on your upper body; your legs need equal amount of attention for an evenly toned body. Here is an intense workout for your legs with the help of a kettle-bell. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Jul 10, 2014
high-intensity-kettlebell-workout

High intensity kettlebell workout

Kettlebell training works on your whole body. Here is an intense kettlebell routine you can do at home or outdoors. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Jul 8, 2014
high-intensity-kettlebell-workout

High intensity kettlebell workout

High intensity training is the best way to lose those pounds within a short period of time. Here is a high intensity workout routine using kettlebells. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Jul 5, 2014
how-to-do-leg-cross-stretch

How to do Leg Cross Stretch

A stretching exercise for the back and buttock muscles are important to do before and after the workout. In this episode of Fast track to fitness we will see how to do Leg Cross Stretch. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Jul 3, 2014
black-money-india-to-get-swiss-bank-details-politicos-react

Black money: India to get Swiss bank details, politicos react

New Delhi, June 23 (ANI): Political leaders on Monday reacted as the Swiss government prepares to share names of Indians who have stashed untaxed money in the banks in Switzerland. The names of certain Indian individuals and entities came under the scanner of the Swiss authorities during an ongoing exercise to identify the real beneficiary owners of funds held in various banks operating in Switzerland. The list of such persons and entities is being shared with India, while further details would also be provided in due course and all necessary administrative assistance would be made available as well. Jun 23, 2014
quadruped-bent-knee-hip-extension

Quadruped Bent Knee Hip Extension

The quadruped bent-knee hip extension exercise was shown to elicit a higher degree of muscle activation in the gluteus maximus and gluteus medius and the hamstrings. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Jun 23, 2014