Search Results for: Malabar exercise

exercising-three-times-a-week-cuts-depression-risk

Exercising three times a week cuts Depression Risk

New Delhi, Oct 21 (ANI): A new study has demonstrated that people who are physically active three times a week are less likely to go under depression. People who increased their weekly activity tend to have fewer depressive symptoms than those who are less active, particularly at younger ages. Leisure time or any kind of physical activity has a protective effect against depression. People were already aware of the benefits of physical activity on their general health, but they now they can also see positive effect on their mental well-being. Oct 21, 2014
how-to-deeper-and-better-squats

How to Deeper and Better Squats

Squats are one of the most basic exercises, and here are a few exercises you can do to help deepen and better your squat. Facebook - https://www.facebook.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Oct 20, 2014
srk-ranbir-cast-their-vote-appeal-people-to-exercise-their-right

SRK, RANBIR cast their vote, appeal people to exercise their right

Mumbai, Oct 15 (ANI): Following the update for voting in Maharashtra Assembly Polls, Bollywood Actor Shahrukh Khan cast his vote on Wednesday in Mumbai. Khan was accompanied by his wife Gauri who also cast her vote. Later in the day, Bollywood Actor Ranbir Kapoor also reached the polling booth of his constituency to cast his vote. The actors appealed the people to come out and fully exercise their right to vote. Oct 15, 2014
polling-begun-in-maharashtra-and-haryana-for-assembly-seats

Polling begun in Maharashtra and Haryana for Assembly seats

Nagpur/ Rewadi/ Mumbai/ Faridabad, Oct 15 (ANI): Amid tight security arrangements, voters queued up to exercise their franchise as polling began on Wednesday for the high-stakes Assembly elections in Maharashtra and Haryana. Voting has begun for the 288 assembly seats in Maharashtra and 90 seats in Haryana. The elections are being seen as the first major test of Prime Minister Narendra Modi's popularity after the Lok Sabha polls. A victory will not only reaffirm Modi's appeal with voters but also silence detractors of his new party leadership, which was blamed for a string of defeats in assembly by-elections that tempered the euphoria of his Lok Sabha triumph. Long queues were already witnessed at polling stations where a number of voters and also high dignitaries came to vote. Oct 15, 2014
fat-loss-full-body-exercise

Fat Loss Full body exercise

Here is a 20 minute full body exercise for those days when you have time on your hands. Facebook - https://www.facebook.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Oct 13, 2014
fat-loss-lower-body-workout-compilation

Fat loss Lower Body Workout Compilation

On Fast Track To Fitness, we will see a few lower body workouts you can perform at home. Facebook - https://www.facebook.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Oct 7, 2014
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