people-in-kashmir-brave-cross-border-fire-to-join-voter-awareness-camp-ahead-of-assembly-polls

People in Kashmir brave cross border fire to join voter awareness camp ahead of assembly polls

Kathua, Nov 04 (ANI): Despite continuous ceasefire violations from across the border and devastating floods in the recent past, residents of Jammu and Kashmir thronged the Voter Awareness Camp with great enthusiasm to express their faith in Indian democracy. The people of Hiranagar town in Kathua district of Jammu and Kashmir, participated in the camp in great numbers to be aware of the electoral process of the coming assembly elections in the state. The camp was organised at a government school in the town. The participants of the camp said it is important to strengthen democracy in Kashmir. The assembly polls in Jammu and Kashmir will be held between November 21 and December 20. To ensure a larger participation in assembly election in border areas, the District Election Officer, Kathua, Shaheed Iqbal organised the camp under the Systematic Voters' Education and Electoral Participation (SVEEP) at Marheen village to make people aware of the need to exercise their franchise. Nov 4, 2014
manipur-police-reduce-drugs-worth-crores-to-ashes

Manipur police reduce drugs worth crores to ashes

Imphal, Nov 4 (ANI): In what seems to be a unique clean up exercise, state police of Manipur set fire to a bounty worth of large amount of drugs seized from various parts of capital Imphal. Police trucks arrived at an open field in the Lilong Pan Ahanbi area in the state capital and unloaded huge packages containing narcotics that had been seized from various police stations in Imphal between 2012 and 2013. The police officer who headed the disposal, Deputy Inspector General of Police (DIG) Range-IV, Imphal, Kh. Chandramani Singh said that the illegal narcotics were worth more than 4.5 crore. The drugs were piled in a mound after which officials set fire to it. Nov 4, 2014
fat-loss-tabata-workout-compilation

Fat Loss Tabata workout compilation

Tabata training; or the Tabata Protocol is a type of high intensity interval training that follows a specific format. Here is a tabata workout compilation you can do at home. Facebook - https://www.facebook.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Nov 3, 2014
the-five-lifestyle-rules-that-guarantee-longevity-revealed

The Five Lifestyle Rules that Guarantee Longevity Revealed

New Delhi, Nov 2 (ANI) : A new research has observed that there are simple five lifestyle rules that add years to one's life. The five rules include regular exercise, sensible eating, maintaining a healthy weight, minimal alcohol consumption and no smoking which guarantees longevity.Long life may seem obvious and should definitely be encouraged but in an age of technology and breathtaking medical advances we have lost sight of the much more obvious and simpler fact that a healthy, active lifestyle is more powerful than any drug in preventing ill health and increasing life expectancy. Nov 3, 2014
the-five-lifestyle-rules-that-guarantee-longevity-revealed

The Five Lifestyle Rules that Guarantee Longevity Revealed

New Delhi, Nov 2 (ANI) : A new research has observed that there are simple five lifestyle rules that add years to one's life. The five rules include regular exercise, sensible eating, maintaining a healthy weight, minimal alcohol consumption and no smoking which guarantees longevity.Long life may seem obvious and should definitely be encouraged but in an age of technology and breathtaking medical advances we have lost sight of the much more obvious and simpler fact that a healthy, active lifestyle is more powerful than any drug in preventing ill health and increasing life expectancy. Nov 2, 2014
kashmir-shifts-capital-for-winter

Kashmir shifts capital for winter

Srinagar, Nov 01 (ANI): The government officials of Jammu and Kashmir geared up on Saturday (November 01) to shift state capital from Srinagar to Jammu city for winter season. The bi-annual practice of shifting the 'Darbar' (Secretariat) between the two capital cities of the state dates back to the 19th century. It is estimated the whole exercise of relocating offices costs the government crores of rupees every year. The civil secretariat will open in Jammu on November 05. Srinagar experiences severe winter, covered with snow and a pleasant weather in summers, while Jammu city records high temperatures during summer, but is relatively warm in winters. Nov 1, 2014
now-know-your-fitness-age-for-longevity

Now, Know your Fitness Age for Longevity

New Delhi, Oct 28 (ANI): A new research has come up with a method that could help in determining the fitness age i.e. it can help us inform till what age one will remain fit and healthy. The research conducted at Norwegian University of Science and Technology showed that fitness age takes one's respiratory health into account and is made up of different components including your heart rate, waist circumference, exercise routine, and more. According to the study, the lower one's fitness age s from their actual age, the higher one's chances of living a long life plus, if one does not get the number one then by regular exercise the fitness age could decrease over time. Oct 28, 2014