Search Results for: Malabar exercise

strengthening-how-to-kettlebell-clean-and-press-kettlebell-snatch

Strengthening How To - Kettlebell Clean and Press / Kettlebell snatch

Here is a 'how to' video on performing the kettlebell clean, press and snatch. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Nov 24, 2014
two-catholics-from-kerala-declared-saints-in-vatican

Two Catholics from Kerala declared saints in Vatican

Thrissur, Nov 23 (ANI): Masses came out on streets of Kerala on Sunday after a Carmelite priest, Chavara Elias Kuriakose, and a Carmelite nun, Euphrasia Eluvathingal, from the state were declared as saints in Saint Peter's Square in Vatican City by Pope Francis. The news has elated the Christian community in Kerala as it is for the first time that two Indians are declared as saints on the same day. People from far flung areas are rushing to a chapel in a small village of Ollur, the burial place of Euphrasia, near Thrissur district to have a glimpse of her. Scores of Indian priests, nuns and devotees thronged Vatican to witness the canonisation function. Post the canonisation ceremony, the centuries-old Syro Malabar Church will now have three saints, the first being Sister Alphonsa, who was made a saint in 2008. Nov 23, 2014
keep-on-running-if-you-want-to-stay-young

Keep On Running If You Want To Stay Young

New Delhi, 21 Nov (ANI) : A new study had claimed that if you want to stay young, running might be the best way to do it. Running keeps one younger, at least in terms of energy efficiency. It is known for long that as people grow their maximum aerobic capacity, or 'horsepower,' declines which is also true for runners but according to the study old runners do maintain their fuel economy. Walking for exercise has many positive health effects, like fending off heart disease, diabetes, weight gain and depression Nov 21, 2014
fat-loss-interval-training-compilation

Fat Loss Interval Training Compilation

Here is a compilation of two interval training workouts you can do at home. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Nov 18, 2014
india-and-china-begin-joint-military-training-exercise-in-pune

India and China begin joint military training exercise in Pune

Pune, Nov 18 (ANI): India and China began their 'Joint Training Exercise Hand – in – Hand 2014" in Pune. The exercise that aims at focusing on counter-insurgency and counter-terrorism tactics comes weeks after a stand-off between their troops along the border in Ladakh region. Lt General Bobby Mathews of Indian Army and Lt general Shi Xiangyuan of the Chinese Army inspected the guard of honour during the exercise. Lt General Bobby Mathews said that both the countries will be greatly benefited from each other. The schedule for 12 days will focus on training on crossing of obstacles, firing of various weapons, handling and neutralisation of improvised explosive devices and conduct of cordon and search operations in insurgent areas. Nov 18, 2014
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