Heart Attack

Prevent stroke naturally with these simple tips

According to the Indian Stroke Association, the incidence of strokes in India has surged by 100 per cent over recent decades. In fact, stroke now ranks as the second leading cause of death in the country. Nov 4, 2023
Walking 3,967 Steps A Day May Cut Death Risk From Any Cause: Study

8,000 steps daily may help cut your risk of premature death

Want to reduce your risk of dying early? Taking 8,000 steps, equivalent to walking approximately 6.4 km a day, can help, according to the study that provides the first scientific proof for optimal number of steps to be taken daily. Oct 28, 2023
Unshackling Osteoporosis: Impacting 61 Million People's Lives In India

Unshackling osteoporosis: Impacting 61 million people's lives in India

Osteoporosis, also known as the "silent disease," works quietly, gradually eroding bone strength and making people more vulnerable to critical fractures. According to the National Centre for Biotechnology Information, osteoporosis affects 61 million individuals in India, with women accounting for 80 per cent of those impacted. Oct 24, 2023