Search Results for: weakening consumption

officials-stand-around-a-bus-with-a-smashed-windshield-following-a-riot-in-singapores-little-india-district-december-9-2013

No 'Happy Hours' in Singapore's Little India After Riot

Singapore's home ministry has banned alcohol consumption for the coming weekend in and around Little India Race course Road where the violent clashes took place in the country after an Indian national was killed in an accident. Dec 10, 2013
women-with-consistent-bed-time-and-wake-time-have-low-body-fat

Women with consistent bed time and wake time have low body fat

New Delhi, Nov 20 (ANI): A new study has found that women who go to sleep and woke up at same time every day had lower body fat. Brigham Young University exercise science professor Bruce Bailey studied more than 300 women from two major Western U.S. universities over the course of several weeks and found that those with the best sleeping habits had healthier weight. The study found that getting less than 6.5 or more than 8.5 hours of sleep per night is associated with higher body fat and that quality of sleep is important for body composition. Bailey related consistent sleep patterns to having good sleep hygiene. When sleep hygiene is altered, it can influence physical activity patterns, and affect some of the hormones related to food consumption contributing to excess body fat. Nov 20, 2013
coffee-consumed-6-hours-before-bedtime-reduces-sleep-by-more-than-1-hour

Coffee consumed 6 hours before bedtime reduces sleep by more than 1 hour

New Delhi, Nov 15 (ANI): A new study has revealed that caffeine consumption even six hours before bedtime can have significant, disruptive effects on sleep. The study led by Christopher Drake, PhD, investigator at the Henry Ford Sleep Disorders and Research Center, showed that about 2-3 cups of coffee taken at bedtime, three and even six hours prior to bedtime significantly disrupts sleep. Nov 15, 2013
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