DASH diet, diet,

Fat gain? Follow intermittent fasting diet this New Year

Intermittent fasting diets fall generally into two categories: daily time-restricted feeding, which narrows eating times to 6-8 hours per day, and so-called 5:2 intermittent fasting, in which people limit themselves to one moderate-sized meal two days each week. Dec 27, 2019
Visa granted to spouses of H-IB Visa holders

New fast-track visa for Indian doctors, confirms UK

An accompanying government briefing paper elaborates that under its "NHS People Plan", qualified doctors, nurses and allied health professionals with a job offer from the NHS, and who have been trained to a recognised standard, will be offered fast-track entry, reduced visa fees and dedicated support to come to the UK. Dec 20, 2019