how-working-mums-to-be-can-ensure-healthy-pregnancy

How working mums-to-be can ensure healthy pregnancy

New Delhi, Jan 17 (ANI): Some women continue to work even when they are expecting, but work-related stress can put the baby at risk. However, if proper precautions are taken, then the baby and mother can enjoy a healthy pregnancy and birth. Consuming 3 to 5 meals a day, munching on snacks through the day, taking regular breaks and exercising in moderation can help working mums relieve stress. Also, avoid being your own doctor because wrong kind of drug exposure can damage the nervous system and lead to physical malformations in the foetus. Office-going women should also stay away from alcohol, smoking and passive smoking too. Jan 17, 2014

Jennifer Lawrence blames lack of alcohol for shaky speech at Golden Globes

New Delhi, Jan 14 (ANI): Jennifer Lawrence has blamed lack of alcohol to be the reason behind her shaky acceptance speech after receiving the best supporting actress at the Golden Globe awards. The 23-year-old actress said that she needs to catch up on her drinking and maybe that is why she was so manic. Jan 14, 2014
shopping-equally-addictive-as-eating-cake

Shopping equally addictive as eating cake

New Delhi, Jan 8 (ANI): Experts have found that shopping and eating cake are equally addictive, as both the actions have the same effect on the brain. Clinical psychologist, Saliha Afridi says the constant need to make a purchase can turn into an addiction known as compulsive shopping. Jan 8, 2014
some-hangover-related-myths-busted

Some hangover-related myths busted

New Delhi, Dec 29 (ANI): Blatantly going for another shot of vodka because you are sure your old tricks to get over your impending hangover will help? Then you might want to rethink that drink. According to Sondra Davoren, of the Alcohol Policy Coalition, no amount of food will stop a hangover if you drink too much although it does slow down the absorption. Dec 29, 2013
meditation-more-helpful-in-curing-addiction-than-talk-therapy

Meditation more helpful in curing addiction than talk therapy

New Delhi, Dec 20 (ANI): Researchers have found that rehabilitation strategies coupling meditation-like practices with drug and behavior therapies are more helpful than drug-plus-talk therapy alone when helping people overcome addiction. Dec 20, 2013
drink-beer-fearlessly-with-health-benefits

Drink beer fearlessly with health benefits

New Delhi, Dec 19 (ANI): As the holiday season is starting, lets round up with all the benefits of drinking beer and reasons why you should love this awesome drink. Firstly, moderate drinking is good for you and you live longer with moderate drinking. As compared to wine or spirits, beer is perfect with lower alcohol and many antioxidants including protein and vitamin B. Secondly, beer doesn't need preservatives as it has alcohol and it is all-natural as orange juice or milk. Dec 19, 2013