Heart

More women than men die of heart failure: Study

According to the study, 50 per cent of women experiencing heart failure and the cause is generally related to having untreated high blood pressure levels over time, which leads to progressive stiffening of the heart. Jan 8, 2020
DASH diet, diet,

Fat gain? Follow intermittent fasting diet this New Year

Intermittent fasting diets fall generally into two categories: daily time-restricted feeding, which narrows eating times to 6-8 hours per day, and so-called 5:2 intermittent fasting, in which people limit themselves to one moderate-sized meal two days each week. Dec 27, 2019