Search Results for: alcohol addiction

omega-3-can-help-curb-smoking-addiction

Omega-3 can help curb smoking addiction

New Delhi, Dec 01 (ANI): A new study has revealed that Omega-3, an economical and easily available dietary supplement with almost no side effects, can help reduce smoking.Cigarette smoking reduces the levels of essential fatty acids in the brain, especially that of omega-3 and deficiency in omega-3 damages the cellular structure of nerve cells of the brain involved with feeling of pleasure and satisfaction.These areas are essential in reward and decision-making, and are very important in the process of the development, maintenance and relapse of the addiction and to the inability to stop smoking. Therefore, taking omega-3 supplements reduces craving for nicotine and even reduces the number of cigarettes that people smoke a day. Dec 1, 2014
festive-food-can-prove-harmful-for-type-2-diabetes-patients

Festive Food Can Prove Harmful For Type 2 Diabetes Patients

New Delhi, Nov 25 (ANI): Overeating at a holiday get together could be harmful for people who suffer from Type 2 Diabetes, says a new study. People who have foods with too many carbohydrates or sugars during the holiday season could send their blood sugar levels into a dangerously high range. People should try to eat two or three special things during the holiday season like some special dessert and avoid sampling everything. "White" carbohydrates such as pasta, bread, rice and potatoes should be avoided and substituted with whole grains, brown rice and fruits and vegetables and limit portion sizes. Also those who chose to drink alcohol, a few adult beverages would be okay if alternated with water, seltzer, diet soda, etc. Nov 25, 2014
how-to-take-care-of-your-skin-when-youre-old

How to take care of your Skin when you're old

New Delhi, Nov 18 (ANI): Studies have showed that exposure to ultraviolet (UV) radiation from the sun and indoor tanning damages the DNA in our skin cells and it also leads to premature skin aging in the form of wrinkles and sun spots.According to a study it is possible to have vibrant skin at any age, as long as you take proper care for your skin. It is suggested that one should use mild, unscented and gentle skin care products year-round and should avoid deodorant soaps, alcohol-based toners and products that contain fragrance which can leave aging skin feeling irritated and dry.One should also be gentle with acne-prone skin as overuse of anti-acne cleansers and products may irritate your skin. One should make sure that all skin care products and cosmetics are labeled non-acnegenic or oil-free. In addition, wash gently, as scrubbing can further irritate the skin. Nov 18, 2014
experts-tips-for-diabetic-patients-to-stay-healthy-during-holiday-season

Expert_s Tips for Diabetic Patients to Stay Healthy During Holiday Season

New Delhi, 17 Nov (ANI): Experts have recently revealed that with the little extra planning and self care tips people with diabetes can keep their condition under control during the holidays.Before sitting down to a big meal, they should write down some goals and plan their plate like fill half of the plate with veggies , such as carrots, green beans or broccoli; Fill one-quarter with starches (carbs) such as sweet potatoes, mashed or baked potatoes and go easy on alcohol. People should also keep extra medication with them while travelling, which includes insulin, syringes, testing strips, insulin pump supplies, a first-aid kit etc. A diabetes educator can help people plan ahead and figure out how to make it through the holidays being healthy and happy. Nov 17, 2014
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