Walking 3,967 Steps A Day May Cut Death Risk From Any Cause: Study

8,000 steps daily may help cut your risk of premature death

Want to reduce your risk of dying early? Taking 8,000 steps, equivalent to walking approximately 6.4 km a day, can help, according to the study that provides the first scientific proof for optimal number of steps to be taken daily. Oct 28, 2023
Debunking Myths Around Wines

Whining about wine? Debunking myths around wines

Wine has always been a source of intrigue due to its lengthy history and complex tastes. Like any other kind of art, it is subject to rumours and falsehoods that might keep devotees from completely appreciating their Oenophilic explorations. Oct 13, 2023