Search Results for: cholesterol

THIS beverage can help you shed weight, boost your health!

Consuming a glass of this drink in the morning or before dinner can help boost your health and also help shed some flab.

Oct 25, 2017

5 super foods to include in your diet to fight 'bad cholesterol'

Do you binge on junk, fatty and processed foods? There is a high chance of rising bad cholesterol levels in your body.

Oct 21, 2017

Your blood type can impact your health seriously in these 7 ways

You will be surprised to see how your blood type could impact your health.

Oct 17, 2017

Here's how you can age in a healthy way

It was found that the microbial composition of seniors who were extremely healthy was similar to that of those who were fit and decades younger in age.

Oct 16, 2017

World Egg Day: How good is it for your health? Know the facts about your favourite food

Salmonella bacteria are mostly found in egg yolk but the egg whites are also contaminated. So, it is advisable not to have raw or undercooked eggs.

Oct 13, 2017

Milk-egg combination can be dangerous for your health? Here's what nutritionists say

Cooked egg and milk can give you a good dose of protein and can keep you energised.

Oct 11, 2017

From aiding weight loss to curing hangovers: 7 benefits of drinking coconut water

Instead of popping a pill, you can take coconut water when you are suffering from constipation. Read on to know the other benefits of drinking coconut water.

Oct 9, 2017

Weight loss goals: Say hello to healthy life with these 7 high protein, low-carb foods

Walnuts contain protein of 4.3 grams per ounce. Read the list to know more about high protein and low-carb foods.

Oct 7, 2017

Love popcorn? Then you should be aware of THIS!

Labelled as one of the healthiest snacks, but did you know, microwave popcorn is harmful for health and it can be fatal!

Oct 5, 2017

World heart day, heart health, health, heart,

World Heart Day 2017: Sitting is the new smoking, says Dr Yogesh Kothari

Around 80 percent of the premature deaths due to cardiovascular diseases can be avoided by following a good lifestyle.

Sep 28, 2017

Shed fat with every sip: 7 teas to help you lose weight

White tea helps in breaking down fat cells.

Sep 22, 2017

You can enhance your metabolism and manage weight better by THIS!

The researchers found that skipping breakfast makes one more prone to obesity, diabetes and impaired metabolism.

Sep 12, 2017

Include THESE in your diet if you are in your 60s

If you are in your 60s and doubtful about what to eat, here's all you need to know.

Aug 30, 2017

intensive workout, health, intensive exercise,

These 5 health boosting habits can prove fatal!

These 5 health boosting habits can be dangerous for you if you overdo them.

Aug 23, 2017

vegetarian diet, diet, heart health, cholesterol,

Manage your cholesterol level better by following vegetarian diet; 7 things to know

High cholesterol results in blocked arteries which lead to heart stroke, high blood pressure, heart and vascular diseases and even diabetes.