The 7 Best Foods For Heart Health

Health Byte: The 7 best foods for heart health

One can say seven steps to heaven, seven colours of the rainbow, seven super foods for excellence, seven super specialty foods for excellence in health, healing, and wellness. Best foods, super foods for health, the term super foods have come because they bring ultimate vitality in low volumes of their consumption. Oct 5, 2023
5 Drinks To Increase Slow Metabolism

Health Byte: 5 drinks to increase slow metabolism

It's common knowledge that a slow metabolism can make losing weight more difficult. Not everybody has a rapid metabolism. Your metabolism needs to be increased if weight loss is your objective. IANSlife outlines all the beverages that will speed up metabolism. Oct 2, 2023