Walking 3,967 Steps A Day May Cut Death Risk From Any Cause: Study

8,000 steps daily may help cut your risk of premature death

Want to reduce your risk of dying early? Taking 8,000 steps, equivalent to walking approximately 6.4 km a day, can help, according to the study that provides the first scientific proof for optimal number of steps to be taken daily. Oct 28, 2023
Dr Karan Singh

Karan Singh bats for assembly elections in J&K [details]

Former Sadr-e-Rasayat of the erstwhile state of Jammu and Kashmir Dr. Karan Singh, who was nominated as executive committee of J&K Congress, demanded that assembly elections should be held in the Union Territory to install a popular government. Oct 20, 2023