New Delhi, 28 Oct (ANI): Next time, think twice before munching on popcorn while watching your favorite movie in the theatre - as this 'light food' can actually make you pile on the pounds. These cinema snacks contain "shocking" levels of calories and fat. According to a research, a typical tub of sweet popcorn contains around 1,260 calories and 79.6g of fat much more than the daily maximum intake suggested for people. A portion of nachos provides 3.1g of salt which is more than half of an adult's daily allowance, plus 1,030 calories and 56.5g of fat. Even the Cola bought at the cinema has up to 320 calories per container.So for the next tim e, do think about the calorie and fat count before you enjoy your light snacks meal.
