Pine nuts are a rich source of pinoleic acid, which is a fatty acid that scientific research has proven to be an appetite suppressant. In this episode of Dieting Right we will see the health benefits of Pine Nuts. Facebook : https://www.facebook.com/VentunoDiet Twitter : https://twitter.com/VentunoDiet YouTube : https://www.youtube.com/user/VentunoDiet A Ventuno Production http://www.ventunotech.com