In this webisode, you will see a compilation of Ardha Matsyendrasana… all 3 Variations! Each has got its own benefits and keeps you in good health! Watchout for more yoga videos…
https://www.facebook.com/VentunoYoga
Twitter: https://twitter.com/VentunoYoga
YouTube: https://www.youtube.com/user/VentunoYoga
A Ventuno Production http://www.ventunotech.com