With a new year comes the hope of change and a new set of goals, but most people quit their resolutions very quickly after Jan. 1. Being too positive is the reason why, but making goals a reality can be done using 4 easy steps called WOOP.
With a new year comes the hope of change and a new set of goals, but most people quit their resolutions very quickly after Jan. 1. Being too positive is the reason why, but making goals a reality can be done using 4 easy steps called WOOP.